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FITNESS

FITNESS LIFESTYLE

FITNESS TIPS FOR EXERCISING AT HOME FROM A BARRY’S BOOTCAMP CANADA TRAINER

May 26, 2020
Nike

When it comes to personal fitness it’s often said that half the battle is just getting to the gym, but what happens when your home is your gym? Finding the motivation to stay fit during quarantine takes willpower, but as the world adapts to life during COVID-19 it’s more important than ever to maintain your fitness goals. For advice on how to stay motivated, inspired and continue to crush it during workouts at home, I caught up with Barry’s Bootcamp Canada trainer, Eva Redpath. All of Eva’s fitness tips for exercising at home can be found below!

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FITNESS LIFESTYLE

5 BEST FITNESS STUDIOS IN TORONTO | FITNESS

There is no better feeling than an amazing workout. Being active is the best and easiest way to live a happier, healthier and cleaner lifestyle. With so many workout plans to choose from sometimes it is hard to know which one you will enjoy…

January 15, 2018
FITNESS LIFESTYLE

SOULCYCLE KING LAUNCH EVENT IN TORONTO

  SoulCycle, the infamous New York based power spin class company, has finally blessed Toronto with a brand new, addictively energetic studio that is definitely about to become your favourite fitness hotspot. SoulCycle is indoor cycling re-invented through forty-five minute workout classes brimming with enthusiasm,…

March 2, 2017
Ballerina
BALLET FITNESS LIFESTYLE

HOW TO GET BALLERINA BODY IN YOUR OWN HOME

  Grace, sophistication, beauty, strength and determination. Ballet is equal parts elegance and endurance. Ballet is one of the most stunning forms of artistic movement known to humankind. Ballerinas are athletes whose fitness levels rival that of the world’s top olympians. Ballerinas are huge…

July 10, 2015
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