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FITNESS

FITNESS LIFESTYLE

SOULCYCLE KING LAUNCH EVENT IN TORONTO

March 2, 2017

 

SoulCycle, the infamous New York based power spin class company, has finally blessed Toronto with a brand new, addictively energetic studio that is definitely about to become your favourite fitness hotspot. SoulCycle is indoor cycling re-invented through forty-five minute workout classes brimming with enthusiasm, joy and power. A favourite of stars and fitness lovers alike, SoulCycle is about more than just improving your body it is also about nourishing soul. I was lucky enough to be invited to SoulCycle’s new Toronto location on King Street for a special preview of the it studio and all I can say is “wow!”

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Ballerina
BALLET FITNESS LIFESTYLE

HOW TO GET BALLERINA BODY IN YOUR OWN HOME

  Grace, sophistication, beauty, strength and determination. Ballet is equal parts elegance and endurance. Ballet is one of the most stunning forms of artistic movement known to humankind. Ballerinas are athletes whose fitness levels rival that of the world’s top olympians. Ballerinas are huge…

July 10, 2015
Juice Cleanse
FITNESS FOODIE LIFESTYLE

THE TRUTH ABOUT THE JUICE CLEANSE

“The juice cleanse” is a major fad the world discovered when they heard their favourite models and closest friends were trying the extreme diet in order to loose weight. With the new year here, and a popular resolution to “loose weight” and “be healthy,”…

January 3, 2015
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