When it comes to personal fitness it’s often said that half the battle is just getting to the gym, but what happens when your home is your gym? Finding the motivation to stay fit during quarantine takes willpower, but as the world adapts to life during COVID-19 it’s more important than ever to maintain your fitness goals. For advice on how to stay motivated, inspired and continue to crush it during workouts at home, I caught up with Barry’s Bootcamp Canada trainer, Eva Redpath. All of Eva’s fitness tips for exercising at home can be found below!

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